Align your breathing (S- #32）

　The mountains I can see from my window, the trees in my usual park, the moss I see when I commute, the flowers I saw on the weekend, and the grass I ran around in when I was a kid. Plants are swayed by the wind and “don't seem to move or start talking” from their place. However, the appearance they are seeing is a moment in their lives, and many events are happening in places that cannot be sensed by our five senses or the timeline.

　There, an overwhelming amount of life swells, stretches, and photosynthesizes, overlaps with each other, interacts, and creates a quiet heartbeat that never stops. This activity has contributed to the overflow of life on Earth, promoting natural circulation, and forming the current landscape.

　Let's imagine that in the stillness of life, there is a large flow that moves slowly and steadily, even without being able to see it. That alone should make the plants in front of you look even more vibrant.